The Power of Ex

In honor of Valentine’s Day, I’m writing an article about couples. My fiancé and I are currently in the middle of a three-week fitness challenge. It requires being active seven days a week and adhering to an eating plan. So far so good. Day One was the worst, where he really had to make some…

Winflo

Winflo… That might just sound like a slang way to say I’m feeling awesome about life, but I’m really describing a pair of shoes. I get a ton of mileage from my athletic shoes. So, even though they may still look nice and clean, the support generally wears out after about a year. No biggie. That…