Active Pup

Detective Leonard Briscoe Johnson. My pup. My super active pup. His second birthday is in October, and he is still very much a puppy. Boykin Spaniels live to be up to 15 years old, so they must just really enjoy their puppy-hoods, right? I keep hearing that he’ll be more mature at age two. And, I’ve…

Ride the Wave

Per the quest to try new things in fitness and wellness, I have discovered a zen-ful place – WaveRoom Yoga in Spartanburg, South Carolina. I first learned of this studio from a former YMCA colleague Lori Skerjanz. She is the owner, entrepreneur and visioneer. She is also incredibly busy selling her brain-child, patent-pending product The Ravi,…