I consider myself a Wellness Specialist, because that’s at the heart of both service lines I offer. I spent a long time in traditional marketing. Then, I changed directions entirely into health and fitness. I determined the best way to help the most people would be to combine those skills into one business of my own – Whole Fit.
A Hybrid Pro
Combining a lot of passion and experience for the good of wellness.
Launched Whole Fit Wellness Coaching & Communications in February 2016
Hard-working forever, boss lady running a business since 2012
BA in Journalism & Mass Communications from University of South Carolina
Certified Nutrition Counselor through Precision Nutrition
Certified Personal Trainer through American College of Sports Medicine
Former CDC / YMCA Diabetes Prevention Program Lifestyle Coach
My entire career has been about client service, creating and executing plans, evaluating and adjusting. But I started my own company so I could focus on what I strongly believe in.
Wellness is for everyone. And improving each area for healthy lifestyle is possible… Activity, nutrition, shape, ability, stress, sleep, recovery, clinical, mental, emotional and social.
We have more options in wellness than ever before. Yet, chronic disease and obesity statistics are at all-time highs. I believe people do want to be healthy. They often need assistance to cut through the clutter and make progress.
People need education, motivation and accountability. They need resources and support. They need to see the importance and potential. I am here to help those people – and the businesses helping those people.