About

Hi guys. I’m Aarika Woods, health and fitness aficionado. My “first career” was in marketing and advertising. I aspired there but had to make a change and pursue my true passion – aiming to do work that I love and believe matters, take on new challenges and be excited.

To start, I became a Certified Personal Trainer through American College of Sports Medicine (ACSM) in 2014. To embrace a very important piece of the wellness puzzle, I became a Certified Exercise Nutritionist (PN Level 1) through Precision Nutrition in 2016. And to further my holistic practice, I launched my own business Whole Fit, LLC.

I am grateful to be of service and apply everything I learned over the last 15 years about treating this body as a temple to assisting others. I want to help you get active, be nourished, sleep well, elevate mood and generally be a happy, healthy person who influences all those around you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s