Salad In A Jar Workshop

Wednesday // January 22
12:00-1:30 PM

Want to start meal prepping but not sure how? Join 3 Certified Health Coaches for this hands-on workshop. Learn how easy, healthy and inexpensive creating these nutritious, hormone-happy, blood-sugar-friendly salads can be. Note: Participants will need to bring some supplies.


Get Well January Class Series

Tuesdays // 6:00-7:00 PM
Jan 28 • Feb 4 • Feb 11 • Feb 18 • Feb 25

Join this Whole Fit original class series. Participants commitment one month of weekly sessions on Tuesdays from 6:00 to 7:00 PM, starting January 28 and ending February 25. Experience the power of a small group setting for education, practice and accountability.


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