I am a logistics lover. Organized and thorough by nature. Creating programs and measuring their success is what I’ve done my entire career. For a recent example, in 2017, I served as a Diabetes Prevention Lifestyle Coach for the YMCA. I facilitated curriculum and sessions with an intimate group over a one-year program. All four participants did lower blood sugar and did not develop type II diabetes.

  • Problem-solving
  • Relevance
  • Goal-setting
  • Incentives
  • Behavior modification
  • Affecting change
  • Positivity
  • Tracking
  • Evaluation
  • Understanding


Do you need healthy outcomes?