Low-Fat Foods Making You Fatter

What? Fat is not the Devil? Sugar is the leading cause of weight gain? Check out this video from the host of TruTV’s Adam Ruins Everything, as posted by CollegeHumor. Very insightful and entertaining presentation about a huge myth – that eating fat makes you fat. Instead, hear how bad science and the sugar industryContinue reading “Low-Fat Foods Making You Fatter”

Cancer & Excess Weight

A recent Internal Medicine News article covered an October report from the Centers for Disease Control and Prevention citing that “being overweight or obese significantly increased the risk of developing at least 13 types of cancer.” The study compared statistics between 2005 and 2014, showing that obesity-related cancers* increased by 7%. They found that 40% ofContinue reading “Cancer & Excess Weight”