Group Exercise has played a big role in my fitness life for about 14 years. I remember fondly my free access to the state-of-the-art “Strom” center as a student at USC. And, my goodness, I took advantage. That’s where I attended my first GX class – probably pilates. Then I was hooked forever. All theseContinue reading “GX Thanks”
Tag Archives: teaching
Chronic Care Management
An estimated 117 million adults have at least one chronic health condition, and an estimated one in every four adults have two or more chronic health conditions. In a questionable healthcare system, mostly focused on treatment instead of prevention, it is not a wonder. Medical providers actually profit short-term by sick patients visiting often. But,Continue reading “Chronic Care Management”